Decreasing fat intake is a desirable objective, because when the absorption of dietary fat is reduced, the use of body fat reserves is favorized.
Unfortunately, modern eating habits make it a difficult objective to realize.
However, there is today a supplement which allows saturated fat to "transit" through your digestive system without being absorbed: Chitosan.
It is a special fiber which acts on fats like a magnet.
It combines in the stomach with 4 to 6 times its weight in fat, thus forming an indigestible gel which will be eliminated by natural means.
In a recent controlled study, moderately obese patients supplemented with Chitosan lost 3 times more weight than controls following the same diet.
The best way to use Chitosan is to take it just before a meal containing lipids.
Take 4 to 8 capsules before meals with 25 cl of water.
Better results are obtained with a low fat diet, regular exercise and an antioxidant supplementation.
Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet. Keep out of childrens' reach. Store away from direct light, heat and humidity. As with any nutritional supplement, you should consult a health professional before taking this product if you are pregnant, breastfeeding or have a health problem